“I Feel Pretty” A New Movie About Self Confidence – A Must See

With self confidence anything is possible. If you feel pretty then you are pretty. All women have the ability to be pretty if they just believe. Beauty comes in all shapes, sizes, ages, and ethnicity. When a woman believes in herself she becomes unstoppable and she gives the world less power over her. Society doesn’tContinue reading ““I Feel Pretty” A New Movie About Self Confidence – A Must See”

Ten Tips For Overcoming Fear

Faith is the antidote for the disease called fear…Fear keeps people from really living. Fear keeps us from taking the risks. It’s the reason we don’t tell that one person how we feel. It’s the reason we don’t ask for a promotion or go for that one job. It is the reason why we don’tContinue reading “Ten Tips For Overcoming Fear”

Living With Dyslexia – Self Acceptance

I am smart…….. Growing up in a small school was wonderful. It was just what I needed. I did lack in certain compartments though. I had struggles. I never did understand how I could read an entire book and never remembered what I read. The letters just jumped off the page. My handwriting was awful.Continue reading “Living With Dyslexia – Self Acceptance”

Journal Your Goals – Journal Activity

Here is a way to journal your goals and a way to achieve them. You should be journaling your goals every day. Here is a quick fin activity to help you get clarity and to focus on your goals. Make sure you journal the information about your goals in your journal using the template below.Continue reading “Journal Your Goals – Journal Activity”

Ten Minutes to Think About – Journal Activity

This is just ten minutes to practice a brain think about…….. This is a great and fun journal activity to make your mind wonder. List three things that seem impossible at first but aren’t: Your answer 1. Your answer 2. Your answer 3. List three things that first come to mind when you think aboutContinue reading “Ten Minutes to Think About – Journal Activity”

Affirmations for Depression

Life is great and fruitful. Life is meant to be lived fully and deeply. I chose to live my life to the fullest. Every life experience presents an opportunity to become wiser and grow stronger. I love new experiences. My best gift is my life. I am grateful to be alive. I am strong andContinue reading “Affirmations for Depression”

What is Gaslighting?

Gaslighting is a favorite tactic of narcissists and manipulators. It is used to obstruct and distort their victims reality. The Narcissist will do something completely wrong. Then they will question their victim’s sanity for reacting to the situation. Sometimes the proof will be right in front of them and the narcissist will completely deny itContinue reading “What is Gaslighting?”

If You Have These Traits You Might Be A Narcissist Magnet

How are these people drawn to me? Why do I attract the same kind of people? Why do the same things keep happening to me? Seems like all men/women are the same. Do you say these line a lot? There might be reason for that. I myself found that I was attracting the same people.Continue reading “If You Have These Traits You Might Be A Narcissist Magnet”

Eighteen Signs of a Narcissist

They are not your friends. They do not love you. They are master manipulators who are only out for themselves and what benefits them. I know this subject all to well. I was married to one and my best friend for six years was one. If you are wondering if the person you are withContinue reading “Eighteen Signs of a Narcissist”

Seven Life Changing Books to Help You Cope With Depression

I would describe living with depression as being like “trapped inside a body that living with a mind that’s trying to die.” It is a pain that is hard to put into words but I feel at times that I live with a constantly broken heart. That is why I always have to work harderContinue reading “Seven Life Changing Books to Help You Cope With Depression”