Change Your Mindset From Negative To Positive Thinking

Having a positive mindset is truly important when trying to accomplish anything. No one has ever gotten very far with a negative outlook. Here are few changes you can make to your thoughts or words: Instead of “I’m a mess!” >Try> “I’m human.” Instead of “I can’t do this.” >Try> “I can do hard things.”Continue reading “Change Your Mindset From Negative To Positive Thinking”

Three Exercises To Improve Self Esteem

Loving yourself is empowering your self-esteem. Many people do not know how to love themselves or even like themselves. But the truth is people do not become successful by hating themselves. They do it by believing in themselves. Here are three exercises that will help improve your self-esteem: Practice self awareness. Why are you reallyContinue reading “Three Exercises To Improve Self Esteem”

Affirmations To Read When You Feel Like A Failure

We have all been there…Sometimes we feel like there is nothing we can do right and everything we do is wrong. Here is a way to change your thinking into something positive. Here are a few affirmations you can read when you feel like you are a failure: I trust my intuition and I alwaysContinue reading “Affirmations To Read When You Feel Like A Failure”

Avoid Textationships : AKA Guys Who Will Text But Never Meet in Person

“I started talking to this amazing guy online. He has so many qualities I am looking for. He seems to really be into me. We really click when texting.” Then weeks pass. You talk about meeting in person but there is always an excuse. A month goes by or even two and you guys textContinue reading “Avoid Textationships : AKA Guys Who Will Text But Never Meet in Person”

How to Stop Comparing Yourself to Others

The grass isn’t always greener on the other side. We all have been there. Maybe the person you are dating starts dating someone else. Maybe you have gotten dumped for someone else. Maybe you guy is checking out some other girl or you find out he cheated on you. Perhaps you were passed over forContinue reading “How to Stop Comparing Yourself to Others”

“I Feel Pretty” A New Movie About Self Confidence – A Must See

With self confidence anything is possible. If you feel pretty then you are pretty. All women have the ability to be pretty if they just believe. Beauty comes in all shapes, sizes, ages, and ethnicity. When a woman believes in herself she becomes unstoppable and she gives the world less power over her. Society doesn’tContinue reading ““I Feel Pretty” A New Movie About Self Confidence – A Must See”

Journal Your Goals – Journal Activity

Here is a way to journal your goals and a way to achieve them. You should be journaling your goals every day. Here is a quick fin activity to help you get clarity and to focus on your goals. Make sure you journal the information about your goals in your journal using the template below.Continue reading “Journal Your Goals – Journal Activity”

Seven Life Changing Books to Help You Cope With Depression

I would describe living with depression as being like “trapped inside a body that living with a mind that’s trying to die.” It is a pain that is hard to put into words but I feel at times that I live with a constantly broken heart. That is why I always have to work harderContinue reading “Seven Life Changing Books to Help You Cope With Depression”

Five Questions That Will Help Your Discover Who You Really Are

Who am I? I have been working on myself and my identity forever. Sometimes we don’t always know who we are and we have to work on figuring ourselves out. It is so easy to lose ourselves in the world. A person could live their whole life and not truly know themselves or their truContinue reading “Five Questions That Will Help Your Discover Who You Really Are”

Crush Your Goals With a Journal

A journal can help you achieve your goals and your dreams. Journal writing gives your clarity on what’s important when goal setting so you can use your time more wisely. Work smarter! Not Harder. Keeping a journal can actually help you manage your goals.Most people have a lot of goals to accomplish with no idea ofContinue reading “Crush Your Goals With a Journal”