Know Who You Are – Dysfunctional Family Roles

I am who I am. I accept myself and have learned to turn my life experiences in to superpowers. I have turned pain into wisdom. It is important to understand our roles in our families to understand how we operate. This helps us understand who we are. We understand our weaknesses and our strengths. WeContinue reading “Know Who You Are – Dysfunctional Family Roles”

Think Twice Before Shaming Someone Online – Even if They Wronged You

“I’m gonna make you famous.” This is a line from a song from a woman who told the world about her cheating boyfriend. However is it really smart to call someone out online trying to hurt their reputation or start stuff? The answer is no it is not. The reality is you’re just hurting yourselfContinue reading “Think Twice Before Shaming Someone Online – Even if They Wronged You”

Living With Dyslexia – Self Acceptance

I am smart…….. Growing up in a small school was wonderful. It was just what I needed. I did lack in certain compartments though. I had struggles. I never did understand how I could read an entire book and never remembered what I read. The letters just jumped off the page. My handwriting was awful.Continue reading “Living With Dyslexia – Self Acceptance”

Journal Your Goals – Journal Activity

Here is a way to journal your goals and a way to achieve them. You should be journaling your goals every day. Here is a quick fin activity to help you get clarity and to focus on your goals. Make sure you journal the information about your goals in your journal using the template below.Continue reading “Journal Your Goals – Journal Activity”

Only You Can Decide The Kind of Person You Want to Be

Someone once told me if you really want to see a person’s true colors just wait until they are mad at you. I have to say this was the best advice they could give me. Have you ever noticed there are people who once they are mad at you become vindictive and malicious? Do youContinue reading “Only You Can Decide The Kind of Person You Want to Be”

Ten Minutes to Think About – Journal Activity

This is just ten minutes to practice a brain think about…….. This is a great and fun journal activity to make your mind wonder. List three things that seem impossible at first but aren’t: Your answer 1. Your answer 2. Your answer 3. List three things that first come to mind when you think aboutContinue reading “Ten Minutes to Think About – Journal Activity”

Five Questions That Will Help Your Discover Who You Really Are

Who am I? I have been working on myself and my identity forever. Sometimes we don’t always know who we are and we have to work on figuring ourselves out. It is so easy to lose ourselves in the world. A person could live their whole life and not truly know themselves or their truContinue reading “Five Questions That Will Help Your Discover Who You Really Are”