Affirmations for Depression

Life is great and fruitful. Life is meant to be lived fully and deeply. I chose to live my life to the fullest. Every life experience presents an opportunity to become wiser and grow stronger. I love new experiences. My best gift is my life. I am grateful to be alive. I am strong andContinue reading “Affirmations for Depression”

Crush Your Goals With a Journal

A journal can help you achieve your goals and your dreams. Journal writing gives your clarity on what’s important when goal setting so you can use your time more wisely. Work smarter! Not Harder. Keeping a journal can actually help you manage your goals.Most people have a lot of goals to accomplish with no idea ofContinue reading “Crush Your Goals With a Journal”

The Power of Heartbreak: Love Yourself

We all have experienced this at some point in our lives. The pain can be excruciating. Many times it is completely out of our hands. Heartbreak teaches us many lessons such as who is meant to be in our lives. It makes us stronger. It helps us let go and gives us time to mournContinue reading “The Power of Heartbreak: Love Yourself”