Know Who You Are – Dysfunctional Family Roles

I am who I am. I accept myself and have learned to turn my life experiences in to superpowers. I have turned pain into wisdom. It is important to understand our roles in our families to understand how we operate. This helps us understand who we are. We understand our weaknesses and our strengths. WeContinue reading “Know Who You Are – Dysfunctional Family Roles”

Think Twice Before Shaming Someone Online – Even if They Wronged You

“I’m gonna make you famous.” This is a line from a song from a woman who told the world about her cheating boyfriend. However is it really smart to call someone out online trying to hurt their reputation or start stuff? The answer is no it is not. The reality is you’re just hurting yourselfContinue reading “Think Twice Before Shaming Someone Online – Even if They Wronged You”

Five Self Care Steps That Will Change Your Life

Here are five self care steps that will improve your life greatly. Start doing them today and you will notice a difference in your life in a week. Wake up earlier. You are waking up early to start your day to take a few minutes to do what you enjoy. This might be stretching orContinue reading “Five Self Care Steps That Will Change Your Life”

A Big Thank You to The Noah Project

My name is Jeanie and I’m a domestic violence survivor.Nine years ago, one scary day I took my kids and fled to this domestic violence shelter.I was afraid I was going to die.I was tired of hiding the bruises and living a lie.I had no voice.I had no choice.Everything that was me was taken fromContinue reading “A Big Thank You to The Noah Project”

My Journey To Self Love

Everyone has a story. Mine wasn’t an easy one. Self love didn’t come easy for me.It is something I have had to work on all my life. I still have to continuously work on it. As a kid… I grew up in a poor home and had an extremely abusive father who was an alcoholic.Continue reading “My Journey To Self Love”

My Services

I mainly coach individuals to create an action plan that leads to self love/care and self confidence so they may succeed in all parts of their lives. This will allow them to live their best life in happiness and fulfillment. I also coach a few clients in professional job success and in their dating life.Continue reading “My Services”