Self Care During COVID-19 Pandemic

Everyone has gone crazy. It is so hard being stuck at home. It is harder with all the restrictions everywhere. Even as we begin opening businesses back up things are still crazy. People are looting. Divorce rates are up. Domestic violence is on the rise. Unemployment rates have risen as well. Depression has hit manyContinue reading “Self Care During COVID-19 Pandemic”

Note To Self

You are enough. No one needs to believe in you but you. Create your own space. Seek connection not validation. No amount of attention will be enough unless you validate, accept, and love yourself. If they don’t see you then they are not for you. You deserve people who uplift you and validate you. AlwaysContinue reading “Note To Self”

Think Twice Before Shaming Someone Online – Even if They Wronged You

“I’m gonna make you famous.” This is a line from a song from a woman who told the world about her cheating boyfriend. However is it really smart to call someone out online trying to hurt their reputation or start stuff? The answer is no it is not. The reality is you’re just hurting yourselfContinue reading “Think Twice Before Shaming Someone Online – Even if They Wronged You”

Don’t Be The Other Woman – Be a Diamond

It’s a trap. Take it from someone who knows. Settling to be someone’s side piece only devalues you. You become someone you don’t want to be. You do things you don’t want to do. You hurt people who you never wanted to hurt. He is wasting your time and your heart. You are settling forContinue reading “Don’t Be The Other Woman – Be a Diamond”

“I Feel Pretty” A New Movie About Self Confidence – A Must See

With self confidence anything is possible. If you feel pretty then you are pretty. All women have the ability to be pretty if they just believe. Beauty comes in all shapes, sizes, ages, and ethnicity. When a woman believes in herself she becomes unstoppable and she gives the world less power over her. Society doesn’tContinue reading ““I Feel Pretty” A New Movie About Self Confidence – A Must See”

Ten Tips For Overcoming Fear

Faith is the antidote for the disease called fear…Fear keeps people from really living. Fear keeps us from taking the risks. It’s the reason we don’t tell that one person how we feel. It’s the reason we don’t ask for a promotion or go for that one job. It is the reason why we don’tContinue reading “Ten Tips For Overcoming Fear”

A List of Movies That Will Help You Get Over Your Ex

It’s over!!! How many of you went through a heartbreak? How many of you called up some friends, had a movie night, drank some alcohol, and ate some chocolate ice cream???? I am totally raising my hand. I have to binge watch some flicks right after a breakup. Oddly I always feel great right after.Continue reading “A List of Movies That Will Help You Get Over Your Ex”

Living With Dyslexia – Self Acceptance

I am smart…….. Growing up in a small school was wonderful. It was just what I needed. I did lack in certain compartments though. I had struggles. I never did understand how I could read an entire book and never remembered what I read. The letters just jumped off the page. My handwriting was awful.Continue reading “Living With Dyslexia – Self Acceptance”

Journal Your Goals – Journal Activity

Here is a way to journal your goals and a way to achieve them. You should be journaling your goals every day. Here is a quick fin activity to help you get clarity and to focus on your goals. Make sure you journal the information about your goals in your journal using the template below.Continue reading “Journal Your Goals – Journal Activity”

Only You Can Decide The Kind of Person You Want to Be

Someone once told me if you really want to see a person’s true colors just wait until they are mad at you. I have to say this was the best advice they could give me. Have you ever noticed there are people who once they are mad at you become vindictive and malicious? Do youContinue reading “Only You Can Decide The Kind of Person You Want to Be”