Fifty Quotes Teaching You To Be Your True Self

Here is some encouragement to be your authentic self: 1. “There is no reason not to follow your heart.” – Steve Jobs 2. “Forget past mistakes. Forget failures. Forget everything except what you’re going to do now and do it.” – Will Durant 3. “Adversity has a way of introducing a man to himself.” – Shia LaBeoufContinue reading “Fifty Quotes Teaching You To Be Your True Self”

Change Your Mindset From Negative To Positive Thinking

Having a positive mindset is truly important when trying to accomplish anything. No one has ever gotten very far with a negative outlook. Here are few changes you can make to your thoughts or words: Instead of “I’m a mess!” >Try> “I’m human.” Instead of “I can’t do this.” >Try> “I can do hard things.”Continue reading “Change Your Mindset From Negative To Positive Thinking”

Three Exercises To Improve Self Esteem

Loving yourself is empowering your self-esteem. Many people do not know how to love themselves or even like themselves. But the truth is people do not become successful by hating themselves. They do it by believing in themselves. Here are three exercises that will help improve your self-esteem: Practice self awareness. Why are you reallyContinue reading “Three Exercises To Improve Self Esteem”

Self-Care Ideas To Turn A Bad Day Around

Everyone has bad days….A bad day can get better and even be turned into a good day. A little self love and self care can go a long way. Here are a few ways to turn a bad day around with a little self love: Practice affirmations. Detox bath or a spa like shower. AContinue reading “Self-Care Ideas To Turn A Bad Day Around”

Things You Should Never Do

Here is a list of a few things you should never do: Never let anyone get use to treating you poorly. Never ignore red flags in a relationship. Never allow anyone control over your life. Never forget to make yourself a priority. Never let temporary pleasure distract you from what is really important. Never trustContinue reading “Things You Should Never Do”

Ten Ways To Practice Loving Your Body

Ten Ways To Practice Loving Your Body: I wear clothes that fit. I walk or do yoga. I unfollow people that make me feel bad about myself. I listen to inspiring music. I take lots of selfies. I forgive myself when things don’t go as planned. I channel my inner beauty. I list all myContinue reading “Ten Ways To Practice Loving Your Body”

You Can’t Have A Relationship With Someone Who Is Married

You cannot be in a relationship with someone who is married. Many people believe the will leave the other person or if they stay around long enough the married person will choose them. The reality is you are the other person. You are not the most important person. I have a friend who is currentlyContinue reading “You Can’t Have A Relationship With Someone Who Is Married”

Affirmations To Read When You Feel Like A Failure

We have all been there…Sometimes we feel like there is nothing we can do right and everything we do is wrong. Here is a way to change your thinking into something positive. Here are a few affirmations you can read when you feel like you are a failure: I trust my intuition and I alwaysContinue reading “Affirmations To Read When You Feel Like A Failure”

Depression is Real but Not Impossible to Cope With

Depression is when a body is fighting to survive with a mind that wants to die. Some of us have sad moments…Then some of us have really sad moments that feel like we are spiraling into a back pit with no light insight. It is really painful. Sometimes we feel so empty and hopeless. ButContinue reading “Depression is Real but Not Impossible to Cope With”

Don’t Let Your Job Drive You Crazy

It is easy to focus on the things we can’t control especially when it comes to work…..However if we focus on what we can’t control we lose sight on what we can control. As a teacher I have found I have students who will work really hard to complete their work and do well..Then IContinue reading “Don’t Let Your Job Drive You Crazy”