Depression is Real but Not Impossible to Cope With

Depression is when a body is fighting to survive with a mind that wants to die. Some of us have sad moments…Then some of us have really sad moments that feel like we are spiraling into a back pit with no light insight. It is really painful. Sometimes we feel so empty and hopeless. ButContinue reading “Depression is Real but Not Impossible to Cope With”

The Power of Heartbreak: Love Yourself

We all have experienced this at some point in our lives. The pain can be excruciating. Many times it is completely out of our hands. Heartbreak teaches us many lessons such as who is meant to be in our lives. It makes us stronger. It helps us let go and gives us time to mournContinue reading “The Power of Heartbreak: Love Yourself”