Tea to Improve Your Mood

One natural self care drink I love is tea. Tea has a lot of benefits that help improve health and so many mood issues. Below are just a few teas and benefits they have. Green Tea – Treats bloating, allergies, acne, and promotes weight loss. Chamomile Tea – Beneficial for sleep, headache, anxiety, and bloating.Continue reading “Tea to Improve Your Mood”

The Power of Heartbreak: Love Yourself

We all have experienced this at some point in our lives. The pain can be excruciating. Many times it is completely out of our hands. Heartbreak teaches us many lessons such as who is meant to be in our lives. It makes us stronger. It helps us let go and gives us time to mournContinue reading “The Power of Heartbreak: Love Yourself”

Cleanse Your Life of Toxic People

Take back your happiness. Many of us have people in our life that drain us and cast a dark shadow on your happiness. They do this in many ways. Not just one way and everyone’s toxic surroundings are different. They affect them in different ways. Hong remains the same. It is a very unhealthy situation.Continue reading “Cleanse Your Life of Toxic People”

Four Reasons Why Self Confidence is Sexy

Is confidence the sexiest thing a person can wear? I decided to try a social experiment. I wanted to see if people were drawn to self confidence. I used facebook and I added a whole bunch of random guys from a page I knew would comment on my pictures. I also asked friends to alsoContinue reading “Four Reasons Why Self Confidence is Sexy”

Beware of Creeps

Beware of creeps. By creeps I am talking about guys who will use situations to try to have their way with you or force you in a very uncomfortable position. Avoid toxic situations and people. This may mean never visiting a place again or completing banning a person from your life. You have to beContinue reading “Beware of Creeps”

Ten Steps Closer to Self Love

Loving yourself is is a vital must for success at anything. Self-love is a powerful force that will positively affect every single aspect of your life. No more more listening to that voice telling you that you’re not good enough. Stop settling for less than you deserve. Self-love empowers you to make healthy decisions thatContinue reading “Ten Steps Closer to Self Love”

How to Fight Perfectionism

This is my first piece on my blog. Today we are going to talk about being a protectionist and how it can negatively affect you life. We are going to discuss ways to stop this malicious cycle. Do you have to do everything and be everything? Do you feel overwhelmed and tired all the timeContinue reading “How to Fight Perfectionism”