Three Exercises To Improve Self Esteem

Loving yourself is empowering your self-esteem. Many people do not know how to love themselves or even like themselves. But the truth is people do not become successful by hating themselves. They do it by believing in themselves. Here are three exercises that will help improve your self-esteem: Practice self awareness. Why are you reallyContinue reading “Three Exercises To Improve Self Esteem”

Self-Care Ideas To Turn A Bad Day Around

Everyone has bad days….A bad day can get better and even be turned into a good day. A little self love and self care can go a long way. Here are a few ways to turn a bad day around with a little self love: Practice affirmations. Detox bath or a spa like shower. AContinue reading “Self-Care Ideas To Turn A Bad Day Around”

Seventy-Five Positive Affirmations For Success

Seventy-five things to tell yourself to empower your success mentality: 1. I let go of all old, negative beliefs that stood in the way of my success. 2. I am a success magnet. 3. All my actions are aimed at reaching my goals. 4. I achieve my goals one after the other. 5. New doors are always openingContinue reading “Seventy-Five Positive Affirmations For Success”

Fourteen Ways To Date Yourself

Love yourself enough to take yourself out alone for a little you time. It is important to love yourself and even date yourself. You need to be able to go out an be comfortable in your own skin. You don’t always need someone else to go out. Here are fourteen fun ideas for self –Continue reading “Fourteen Ways To Date Yourself”

Be The Alpha Female

How to be an alpha female: She is pro-woman. She enjoys life. She makes her move. She doesn’t put herself down. She doesn’t care what others think. She never needs anyone’s approval. She desires a partner, not a boyfriend. She calls people out. She knows when to walk away. She never chases anyone. She doesn’tContinue reading “Be The Alpha Female”

Things You Should Never Do

Here is a list of a few things you should never do: Never let anyone get use to treating you poorly. Never ignore red flags in a relationship. Never allow anyone control over your life. Never forget to make yourself a priority. Never let temporary pleasure distract you from what is really important. Never trustContinue reading “Things You Should Never Do”

Ten Ways To Practice Loving Your Body

Ten Ways To Practice Loving Your Body: I wear clothes that fit. I walk or do yoga. I unfollow people that make me feel bad about myself. I listen to inspiring music. I take lots of selfies. I forgive myself when things don’t go as planned. I channel my inner beauty. I list all myContinue reading “Ten Ways To Practice Loving Your Body”

Holiday Grief Survival Guide

Most of us miss someone during the holidays. Some years it hits us harder than others. We always think about them and we wish they were here with us. The holidays are just not the same without them For me, it is my mom. I know she was far from perfect but I miss herContinue reading “Holiday Grief Survival Guide”

How To Deal With Rumors And Lies

The best way to deal with a person who spreads rumors and lies is not to deal with them, participate, or play their game. The people who truly know you and care about you know the truth. Most people with a brain will know better than to just listen to hear say. That’s what reallyContinue reading “How To Deal With Rumors And Lies”