
Everyone has bad days….A bad day can get better and even be turned into a good day. A little self love and self care can go a long way.
Here are a few ways to turn a bad day around with a little self love:
- Practice affirmations.
- Detox bath or a spa like shower.
- A nice long massage.
- Watch a Disney movie or a comedy.
- Do a puzzle.
- Dance.
- Lay in the grass and look up at the sky.
- Blog or journal.
- Play a video game.
- Spend some time alone.
- Drink enough water.
- Drink your favorite coffee beverage.
- Drink wine or a margarita.
- Us some essential oils on your body.
- Window shop online.
- Decorate your home.
- Give yourself a facial.
- Snuggle your pet.
- Write a letter.
- Turn off social media.
- Get in sweatpants.
- Light a scented candle.
- Drink tea.
- Buy yourself some flowers.
- Listen to some uplifting music.
- Organize your clutter.
- Color in an adult coloring book.
- Sleep.
- Eat your favorite food or snack.
- Flirt with someone you like who really likes you.
- Paint your nails.
- Focus on all the things that make you happy.
“A positive outlook equals a positive day. Enough positive days equal a positive life.” – Unknown Author