Preparing and motivating yourself for the week is very important in self care. Focusing on yourself and your goals is a great way to create a weekly plan. This could pave the way to success.
Here is a way to recharge your Sunday and create an action plan for the week:
- Thirty minutes of quite to journal, meditate, read, nap, and focus on your goals.
- Thirty minutes of panning goals, appointments, meals, outfits, and daily schedules.
- Thirty minutes of preparing school items, work items, meal ingredients, and paring accessories with clothing.
Be sure to take time out of your Sunday to watch a movies you enjoy, listen to a song you love, and take a shower with all your favorite soaps and shower items.
This Sunday routine will help you recharge for the week and enjoy your time.
